Ramie Snodgrass, 35, from Tacoma, Washington, in the US, says she went from having a huge pregnant belly to washboard abs without going to the gym or dieting.
The mum says her physical transformation was purely down to the "strength of the body" with her regular lifting, pushing their pram and generally being active all day with her little ones.
Ramie said: "For me a big fear of having triplets was not being able to do the things I love like running, hiking and more.
"I want to inspire other people and other mums not to give up on the things that are important to you as a person.
"I tried running six weeks after my C-section but found it was too painful, so I don’t work out as regularly as I used to.
"But I think having triplets has kept me slim. Lifting them out of their cribs, toting big boxes of diapers, pushing their hug strollers and more is physically strenuous."
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